Mindfulness can help you get better at sex. A recent study found that married couples who maintained self-awareness and non-judgmental attitudes during Read More
The game that many love, Skyrim, came out on top in a recent study as one of the best mental wellness video Read More
It’s hard to have a civil conversation with someone when they are on different pages of the book. There is no Read More
Several studies have shown a positive association between mindfulness practice, psychedelic use and overall psychological well-being. The findings were published in the Read More
Did you know? Mindfulness meditation can stop you from feeling pain! There is a study which was published on July 7th 2022, in Read More
Prince Harry has been vocal about mental health; this clip shows why he’s right. The two-time Olympic Gold medalist in snowboarding, Read More
We all know someone who has become addicted to alcohol, drugs or even playing video games. But did you also realize that Read More
It all started back in 2018, when Nouf Marwaai was awarded the Padma Shree in India – India’s highest civilian award. Nouf Marwaai Read More
When Ray Dalio – The 72-year-old billionaire, was starting, it seemed like every time he turned around; there were more failures than successes. Read More
