The amazing positive turn of events that result from silent meditation are so powerful that one couldn’t even imagine they might Read More
Annmarie Everette has been practicing yoga and meditation for over 20 years. She discovered her passion for helping others find peace and stillness in their lives while she was raising her three kids. Annmarie now lives in Los Angeles, CA, and spends her days teaching meditation and yoga to people from all walks of life. When she's not spreading the love of mindfulness, you can find her skiing down a mountain with reckless abandon.
I’ve always been the shy guy, an introvert, quiet and mostly I like to be by myself and my own Read More
Two years ago I suffered a traumatic bout with sciatica which has left me with lingering nerve damage to my right leg. Read More
Are you aware of this? People who meditate regularly are 80% more likely to be mentally happy and physically active. If you need Read More