Buddhist meditation Meditation in general means the calming of the mind, and being able to relax our physical body. Our mind is Read More
The amazing positive turn of events that result from silent meditation are so powerful that one couldn’t even imagine they might Read More
Prince Harry has been vocal about mental health; this clip shows why he’s right. The two-time Olympic Gold medalist in snowboarding, Read More
When Ray Dalio – The 72-year-old billionaire, was starting, it seemed like every time he turned around; there were more failures than successes. Read More
Are you aware of this? People who meditate regularly are 80% more likely to be mentally happy and physically active. If you need Read More
