I recently visited the Inner Bodyworks Yoga Studio located in the heart of downtown Bakersfield, California. This studio is Bakersfield’s oldest, Read More
I was drawn immediately to acroyoga when I first saw some people playing at a festival a few years ago. I have Read More
A clean yoga mat is an essential thing for a yoga practitioner. A dirty mat can distract you from your exercise and Read More
I’ve always been the shy guy, an introvert, quiet and mostly I like to be by myself and my own Read More
Two years ago I suffered a traumatic bout with sciatica which has left me with lingering nerve damage to my right leg. Read More
It all started back in 2018, when Nouf Marwaai was awarded the Padma Shree in India – India’s highest civilian award. Nouf Marwaai Read More
